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I tried lots of different diets all of which failed miserably. I lost a couple of pounds from a couple of them but that was hardly noticable on me and the diets i lost a bit of weight on always seemed to make me feel ill so i stopped. I wasnt going to let myself get ill losing weight.

Weight Loss Weight Loss Program Reviews Weight Loss Tips. Thursday, May 8, 2008. Fat Loss 4 Idiots- Review. Is rated the top weight loss program by many experts, as it is considered the most effective, simple yet sustainable. It used to be known as Weight Loss 4 Idiots. How does Fat Loss 4 Idiots work? Good Points about Fat Loss 4 Idiots. The meal plans are very simple. You are allowed to add sauces or seasoning. Bad Points about Fat Loss 4 Idiots. There is a lot of protein in the meals.